The 3-Day Refresh Complete Kit includes:
SHAKEOLOGY for breakfast — Packed with potent superfoods, Shakeology starts each of your days on the Refresh with Your Daily Dose of Dense Nutrition® to help improve and support all your body's vital functions, while also helping to maximize energy and maintain healthy blood sugar levels. Available in your choice of several delicious flavors, including vegan options (recommended because plant-based proteins are often easier for the body to digest).*
VANILLA FRESH shakes for lunch and dinner — This patent-pending, delicious, and protein-rich formula helps curb your hunger with more than 20 grams of wholesome plant-based protein, 22 essential vitamins and minerals, probiotics for digestive health, and a patented potato protein extract clinically tested to satisfy your appetite.*
FIBER SWEEP drink — Gently and naturally eliminates waste from your digestive system with its patent-pending blend of whole ground flax, chia, and psyllium seed husks.* As part of a diet low in saturated fat and cholesterol, Fiber Sweep can help lower cholesterol, support healthy blood sugar levels, and may even reduce the risk of coronary heart disease.*
PROGRAM GUIDE — This comprehensive guide walks you through how this program works, what to expect, and how to prepare your shopping list, as well as your body, for the 3-Day Refresh. It also contains a menu planner with numerous easy-to-make, nutritious, and delicious meals, a list of fruit and veggie options, guilt-free flavorings, and recipes for fresh-pressed juices.
30-Day Money-Back Guarantee
We're so sure that you'll see the benefits of the 3-Day Refresh for weeks to come that we're backing the program with a 30-Day Money-Back Guarantee. Do the Refresh and if you're not still feeling lighter, leaner, and cleaner 30 days from now, return it for a full refund of the purchase price (less s&h).
The 3-Day Refresh is my GO TO meal schedule when I need a quick kick in the butt. I typically do it days before a big event to feel my best, or after a vacation - holidays to help get me back on track to a healthier eating pattern. It's super easy to follow, in fact everything is laid out to the T for you. What to eat, when to eat, how to prepare it, what to shop for. Boom. No fail system to jump start your body.
If you're needing to:
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De-bloat after too many nights of indulging
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Jump start your weight loss
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Harness your eating after a "see it eat it" vacation
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Feel less puffy before a wedding or reunion
Then the 3-Day Refresh is the perfect solution to prepare you for a whole foods healthier way of eating. It's the perfect jump start into a new workout regimen as well! Start off on the right foot and be feeling (and looking!) your best in no time.