Some Reviews
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This group has helped me tremendously. I usually have little to zero motivation to work out on any given day. The Fit Cheetah group and Ashley have given me that motivation to get up and get moving. Ashley holds you accountable whether you like it or not. She checks in on you, encourages you, and is just an all around amazing fitness coach. She shares her ups and downs with us. The people in the group at amazing also. They share their ups and downs also. We lift each other up, and that is one of the main reasons I love this group so much.
- Ebony Arts
Ashley has always been so encouraging on our group. I love the challenges she sets to keep us going. Last year, she started a holiday challenge with 21 day fix set up to allow a week "off" during the holidays. This was just the motivation I needed to take my exercise seriously. I lost nearly 30 pounds because of that boost. I love that Ashley knows each of us and checks in on us without being pushy. -- Crystal Ferguson
"When thinking back on my fitness journey, it may seem like I haven't had much success. Because, according to the scale, I've "failed" in my weight loss goals. I am much heavier now than when Ashley first became my coach. Life has thrown many obstacles in my path that I've used to excuse myself from losing weight.
However, I feel like a success! Ashley's honesty, sincerity, and optimism have been amazing. For the past 5 years, my body image and acceptance of myself have skyrocketed, and I attribute a great deal of that to Ashley's consistent positivity. She inspires me to be active, to be happy, and to do the best I can. Even with the craziness of life happening all around her, she shows me how fitness, optimism, and self motivation can truly change your life. Because of Ashley I will continue towards a healthy, fit, positive, accepting lifestyle. Ashley, thank you for the great example you are!" -Melissa Jansen
"When thinking back on my fitness journey, it may seem like I haven't had much success. Because, according to the scale, I've "failed" in my weight loss goals. I am much heavier now than when Ashley first became my coach. Life has thrown many obstacles in my path that I've used to excuse myself from losing weight.
However, I feel like a success! Ashley's honesty, sincerity, and optimism have been amazing. For the past 5 years, my body image and acceptance of myself have skyrocketed, and I attribute a great deal of that to Ashley's consistent positivity. She inspires me to be active, to be happy, and to do the best I can. Even with the craziness of life happening all around her, she shows me how fitness, optimism, and self motivation can truly change your life. Because of Ashley I will continue towards a healthy, fit, positive, accepting lifestyle. Ashley, thank you for the great example you are!" -Melissa Jansen
Embarking on the path to fitness and health can be a overwhelming first step. The road is filled with so much information and visual stimulations that it is often difficult to imagine where to take and place your first step. Having Ashley as your tour guide the journey is all it is supposed to be and more. Having her as my captain has definitely prevented a few " fit wrecks" and I always know wherever the waves of fitness take me it is smooth sailing to my destination. She and the group embrace the total vision including physical, spiritual, emotional. She embraces the whole person ( feelings, thoughts, opinions and all). She as a great captain doesn't " control" the ship but helps guide it to learn to sail in any waters. Life is unpredictable and I am always comforted to know that no matter where I " drift" she is willing to search and rescue which she has many many times...
Ashley has saved my life.. I'm beginning to think I'm part cat! My physical endurance, dedication to myself and others, my emotional confidence and spirit believe I can overcome anything. Her compassion, knowledge, support and love has helped me overcome the most darkest of storms. I have hope in this group. The group is my hope. Because of ASHLEY and the CHEETAHS I am alive.. Literally.. The saved my life.. She saved me from myself.. Great insight! Awesome support! Honest and realistic goals! Inspiration, dedication, accountability, success, health, optimum wellness, and more.. I'm proud to be a cheetah and I will remain one for life. ASHLEY is more than a coach, more than teacher, more than a instructor.. She is someone who truly cares who YOU want to be and she is willing to do all that she can to help you become just that. - Sherri Kohler
The fit cheetah group is a place that allowed me to get out of my introverted nature. It is a place that motivates me to keep doing best. Allowed me to connect with people who have similar goals. All in all wonderful group to encourage you to keep the path. - Isaac Blue
Ashley Dennis has been such a great inspiration to me. I have been a weightlifter most of my entire adult life minus my time in a 5 week coma and subsequent recovery period from a roadside bomb concussive blast while in Iraq. I saw what I lost while in the coma and was disgusted and started working out again once given the clear by my doctors. I found Ashley through a mutual friend on facebook and we became friends. She is a great coach to me even though I am a traditional weightlifter and cannot do the beach body workouts due to limitations from lumbar and pelvic issues. I also lost taste and smell so my sense of hunger can be somewhat lacking most of the time. Her tips on planning meals and meal prep have helped very much. I also find inspiration in her words of encouragement, especially when my motivation can be somewhat waning. She gets me past those sticking points and back into the game of maintaining a healthy lifestyle through clean eating and working out. Ashley is truly dedicated to helping others and providing encouragement, tips and healthy living choices. She is a wealth of knowledge and truly passionate about helping others achieve their goals no matter what type of workout style they do. - Dave Ott
Ashley Dennis ... Motivation ... Inspiration ... she knows what you're doing / how you're feeling ... because she's gone thru the fire ... it's easier to lean on someone who's been where your trying to go ... Ashley is Ashley because she helps you get better ... be better PERIOD ... Thank You !!! - Chris Peyton
Ashley is an amazing coach! From the very beginning she always made me feel important and that I mattered. She cares about me and is one of the most genuine people I have ever met. She really loves to help people and sees the best in them. She sees the best in me. I would have given up so many times if not for her believing in me. She is more than a coach. She is a sister-friend. - Tiffany Pratt
Excellent coach with new and exciting ideas, sharing our workouts together in groups trying to keep us all motivated and being part of a big family! Love the way you address this Facebook group! - Silvia Duarte