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Quinoa Stuffing

Serves: 16 servings, ⅔ cup each

Ingredients

  • 2 Tbsp. olive oil

  • 1 medium onion, chopped

  • 2 cloves garlic, finely chopped

  • 8 medium celery stalks, chopped (about 4 cups)

  • 2 medium green apples, with peel (about 2 cups)

  • 4 cups low-sodium organic vegetable broth

  • 2 cups dry quinoa, rinsed

  • 1 tsp. sea salt

  • 1 tsp. ground cumin

  • ½ tsp. ground black pepper

  • ½ cup dried cranberries

  • ½ cup chopped fresh cilantro

  • ½ cup pine nuts

Instructions

  1. Heat oil in medium saucepan over medium-high heat.

  2. Add onion and garlic; cook, stirring occasionally, for 2 minutes, or until fragrant.

  3. Add celery and apple; cook, stirring frequently, for 8 to 10 minutes, or until tender.

  4. Add broth, quinoa, salt, cumin, and pepper. Bring to a boil. Reduce heat to medium-low; cook, covered, for 15 minutes, or until most of liquid is absorbed. Remove from heat.

  5. Add cranberries. Cover and let stand for 5 minutes.

  6. Add cilantro and pine nuts; fluff with fork and serve.

Nutritional Information (per serving):


Calories: 156
Total Fat: 6 g
Saturated Fat: 1 g
Cholesterol: 0 mg
Sodium: 196 mg
Carbohydrates: 22 g
Fiber: 3 g
Sugars: 6 g
Protein: 4 g

Containers
1 Yellow
½ Blue

P90X/P90X2 Portions
½ Carb
½ Single Serving Snack

P90X3 Portions
½ Protein
1 Carb
½ Fat

Body Beast Portions
½ Protein
1 Starch
½ Fat

compliments of the Beachbody Blog Recipes

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